Kayaking – what a great workout

 

kayak

The route we did captured with the Runkeeper app on iPhone

Me and my buddy were looking for something new to do the other day. It ended with us renting a Kayak and paddling the canals of Malmö. What a great fun. It was sunny and we had a blast. Not only was it fun but also it was a great upper body workout. The beer afterwards was well deserved.

Next time we will do two laps or go around Västra Hamnen which will probably double the distance. This took only 75 minutes.